Olivia Rodrigo - you seem pretty sad for a girl so in love
Pop Rock – Released June 12, 2026 – 13 songs, 54 mins
LUNDI
Hyperbole can be the devil in disguise for even the most refined writers. Denouncing or praising your subject matter to a dramatic degree is the easiest way in our short attention span world to gain viewer traction in the fleeting moment available. With hindsight it turns out not every great album is made by the next coming but for whatever it’s worth the prophecy as this week’s artist is one that felt more inevitable than any. She was an “18 year old phenom” on her debut and “a generational star in the making” on her sophomore record. Those are quotes from TSR review #27 Sour and #113 Guts. Now Olivia Rodrigo becomes review #163. The first artist to garner three pages on our blog. Congrats OR, you made it. you seem pretty sad for a girl so in love is an impressive level up that sees even the wildest exclamations for her career path come true.
Three albums in, it would be easy to gloss over Rodrigo’s immaculate vocal or her inate skill to develop a pop hook; her addicting melodies or down to earth personality; the piano ballads she so eloquently writes or how relatable, awkward and empowering she is for today’s youth. It’s so easy and in fact I’m choosing to do so. Not because all of the above aren’t incredible aspects of pretty sad but because there’s just so many things to unpack on this leveled up performance. She did all of the above before and most definitely continues to do so, but now she has more tools in the box and her final product is more complete than ever.
Whether intentional from the start or not, pretty sad resulting in a pop concept album is quite an achievement. I’ve spoke at lengths on how incomplete most mainstream pop albums are, including Sour and Guts, so to make 50 minutes and 13 tracks tell a story without a minute wasted is pretty much unheard of when it comes to radio friendly music. From a girl swooning over a fresh relationship to being so deeply in love it drives her insane before ultimately having her heart broke and attempting to move on. It’s a tale as old as time, and yet in 2026 the way the album is executed delivers something fresh from a music perspective. The length, the layout, and general cohesiveness of this album are perfectly planned and performed.
While the story tells the tale of a youthful popular princess, the music crafted by producer Dan Nigro and Rodrigo herself are heavy influenced from the perspective of music nerds who love rock music and all it has to offer. There’s no shortage of inspirational nods to their favourites with The Cure, Foo Fighters, Weezer, New Order, Smashing Pumpkins and The Killers all having sonic similarities scattered throughout. While she certainly dabbled in this effort on previous records the approach is amplified and refined on album three. To make all those references happen without overstepping the plagiarizing line and landing more as a thank you is just perfect work. She has found a way to mix passion and purpose, all while being respectful yet original.
What all comes together here is an artist that has levelled up in nearly every fashion and the result is more industry cross appeal than ever. Robert Smith being the single feature and first of Rodrigo’s career is the perfect cherry on top as his band The Cure are often characterized as sad glam rock due to their aesthetic despite Smith spending the majority of his career writing love songs for his wife of nearly 40 years. While most will look at Rodrigo and still see a Disney channel teen, everything below the surface is dense layer after layer of musical prowess. I just watched many adults flock to her surprise show at Primavera, so please know you don’t have to be cool online and hide your enjoyment of this pop superstar. Rodrigo deserves this moment, one that has something for everyone in the music sphere to enjoy.
Olivia Rodrigo is it. The star of stars. you seem pretty sad for a girl so in love delivers everything necessary to excite her rabid fanbase while the rest of the music world salivate over pop structures sewn together with inspirations from her love for rock music. It’s no longer what could be for Olivia Rodrigo, we’re now witnessing greatness in real time.
Rating: 8.5/10
Favourite Song: maggots for brains
ROZ
With this week’s artist, it truly does feel as though the TSR crew has been here since day one. From 2021’s SOUR, to 2023’s GUTS, and now to 2026’s you seem pretty sad for a girl so in love, Olivia Rodrigo’s releases have been can’t-miss for this music blog – and for good reason. SOUR opened the door into her world of teen angst and polished pop, while GUTS continued her upward trajectory to the top of the pop star pyramid (as I so succulently put it in my own review three years ago). With millions of onlookers anxiously awaiting her next move and with more pressure than a young 20-something should ever have to deal with, Rodrigo has defied the odds and has made what is undoubtedly her best record to date.
It really is quite special to watch such lyrical depth and emotional maturity develop in real time. With pretty sad for a girl so in love Rodrigo proves how far she’s come since her drivers license days, specifically through the conceptual design of the record and the story it tells. Throughout the tracklist, Rodrigo depicts a relationships entire lifecycle – from obsession over a new love (drop dead, stupid song, honey bee), to that obsession reaching its fever pitch (maggots for brains , u+me = <3), to the destructive insecure behaviors that creep in (my way, purple, the cure begged), all the way down a dark spiral to where the relationship meets its bitter end (less, cigarette smoke). Each track perfectly mirrors her frame of mind at that time – a framework that should resonate all too well for anybody who has found themselves going through a similar predicament. The full power of her songwriting amplifies each performance as she reflects on each stage of happiness and despair, while her vocal inflections and voice control act as the pendulum swing between the ups and downs she is experiencing – this really is Rodrigo at her most vulnerable to date.
None of this could be possible without the talents of longtime collaborator Daniel Nigro, the man in the studio who ensures that these emotions are perfectly manifested within the soundscapes that accompany every track. Energies ebb and flow from song to song; on drop dead, for instance, bubblegum pop sensibilities, uplifting chord progressions, and an addictive hook mirror the giddiness that Rodrigo finds herself in. Alternatively, the softer side of her emotions come out through the stripped down piano ballads of songs such as stupid songs and honeybee. As feelings start to sour (pun intended), as do the sonics – whether they reveal themselves through the 2000s pop rock anger of my way or the bare boned melodics of the cure (a nod to her first ever collaboration, rock legend Robert Smith, showing itself on what’s wrong with me). And while homage-type qualities much like on previous albums are still felt (Taylor Swift on stupid song, Caroline Polachek on purple, and Sabrina Carpenter on begged, for instance), Rodrigo and Nigro do an even better job this time around at making each song their own. At no point does the album feel derivative in any way, which is a testament to its quality from composition to execution.
It was only a few weeks ago that Lundi and I found ourselves at the Primavera Sound Music Festival in Barcelona; what I can only describe as the world’s best music festival in terms of strength of schedule and artistic curation. While we stood there in awe of My Bloody Valentine and all of their 90s shoegaze glory, Olivia Rodrigo was only footsteps away doing a surprise set on a nearby stage. It was at that moment where I knew we were in for something special, and boy did you seem pretty sad for a girl so in love deliver. Olivia’s third effort somehow sets the bar even higher than before. you seem pretty sad for a girl so in love combines expertly written, linear storytelling with amazing performances from front to back - not to mention the fantastic sound selections from her talented producer Daniel Nigro. It goes without saying that this album will go down as the gold standard for what pop music should be in this modern age.
Overall Rating: 8.5/10
Favourite Song: less
REID
Olivia Rodrigo is 23-years young and is already a household name. She started at Disney at the age of 13. She released her first solo album at 18 and her second at 20, both critically acclaimed. She has headlined major festivals, hosted Saturday Night Live, won Grammys; you name it, she’s probably done it! With the looks and talent to kill for and a massive, dedicated fanbase, all the pieces are in place for her to mail it in and release repetitive pop-slop for a decade and remain at the top. Thankfully, that’s not Olivia. The self-proclaimed music nerd seeks to improve in all facets as a musician on you seem pretty sad for a girl so in love. Challenge accepted.
Rodrigo’s sonic foundation was established on her debut album SOUR (2021) and she’s been masterfully refining it ever since. On girl she mixes it up primarily between three categories; synthpop/soft rock, progressive build and ballads. Now that’s just me taking broad strokes at classifying a relatively diverse track list. The important part is within those buckets are songs that push the boundaries and structure of a typical pop effort. The cure falls in the second group, it’s her first single and one of her best releases to date. My 90’s rock-infused brain hears Foo Fighter’s Everlong on the acoustic chords to start and morphs into The Smashing Pumpkins’ Disarm by the chorus with the added instruments. It has a long, amazing outro with strings tastefully added and Olivia laying it all on the line emotionally. This is a critical thematic juncture (which I’ll elaborate more on later) and she absolutely nails it. Another great tune from the second group is purple. Holy Lorde! No not your god, the female pop star. It evolves from slow, simple synth chords to an upbeat, almost explosion of sound. Her clever lyrics are the cherry on top. From the third group I’ll highlight begged. Boy, do I love her showing off that voice. Her consistent high-quality output on piano ballads have her flirting with Thom Yorke and Adrienne Lenker on my list of favourites. It’s easy to run out of superlatives when describing her vocal, let’s go with incredible this time around. I could make a drum beat on a table and this girl could turn it into a hit. Her voice will excel in any style she chooses.
Maybe the most satisfying display of growth is in her songwriting and storytelling. The subject matter remains the same. This is still a mid-20-something woman navigating love, rejection, jealousy and all their byproducts. Compositionally, SOUR (2021) and GUTS (2023) were a smorgasbord with alternating highs and lows, effectively bringing the rollercoaster of emotions metaphor to life. This record is a chronological retelling of a relationship from its infancy to its end. For the first half of the album, you follow Olivia from the crush phase (drop dead) to being head over heels (stupid song, honeybee, purple) to the comfort chapter (maggots for brains) to fighting off other women (my way). Things begin to unravel as we reach the cure as it’s clear this man is no longer who Olivia thought he was. begged feels like her last ditch effort to salvage something she knows is broken, clinging to those feelings she had not long before. From there she reflects on what went wrong and grieves what could have been (what’s wrong with me and less) before setting higher expectations for herself and ultimately resenting her now ex-partner for wasting her time (cigarette smoke). On the surface, this love-gone-wrong story is one almost anyone can relate to and a recipe for success on its own. Digging deeper into each chapter/song to experience her layered emotions makes it that much more impressive.
Olivia is a superstar and has once again upped the ante for herself and her peers. you seem pretty sad for a girl so in love is cute, catchy, fun, devastating and heartbreaking all in one. She tells a story a lot of us have lived but in a way only she can.
Overall Rating: 8.4/10
Favourite Song: purple

